Course and times
Date: 16th of August 2025
First start: 21:10
Starting location: We meet up on Ringvägen 26 – the warm up and start will be here
Finish line: You will reach the finish line on Hornsgatan 57
Distance: 21 km
A magical night
The 16th of August it is time for Stockholms most fun run!
What is included?
In the entry fee not only is 21 097.5 meters around Södermalm included
You will also get:
-
A stylish t-shirt with this year’s unique color and print.
- Precise timing so you can compete against yourself or others.
- Sports drink along the course and a candy bag/fruit for all participants.
- A digital diploma to upload or print.
- A well-chilled Vitamin Well at the finish line.
- A medal can be purchased when registering.
Wellness allowance
Did you know that you can sign up for the Midnattsloppet through any of our wellness providers?
We are available at: Benify, Epassi, and Wellnet.
This is how it works:
1. Buy your starting spot from your wellness provider.
2. Wait for an email from us at the Midnight Run.
3. We will send an email with a value code for the race you want to run.
4. Register as usual on the Midnight Run website using the value code.
Team Discount
- When registering 4 people at the same time (team registration) you will receive a discount of 50 SEK per person.
- You can choose different distances (5 km/10 km/21 km) within the team.
- If all team members choose 21 km, you will get a team result. However, only 10 km is counted as the competitive class with a chance to win prizes.
T-shirts
- Part of the magic of the Midnattsloppet is that everyone runs in the same t-shirts.
- Our partner delivers high-quality t-shirts that you want to run in over and over again.
- Since 2006, the Midnight Run has had different shirts with new colors each year.
Startkit
- Well in advance of the Midnattsloppet, you can pick up your startkit at the Stadium store you selected during registration.
- The start package includes your shirt, a chip to attach to your shoe, and possibly a medal wristband.
- If you want the shirt to be shipped to your home, you can order it during registration no later than June 9th.
Starting fees 2025
Here you can see how much it costs to register for Midnattsloppet:
| Distance | until 30/11 | until 31/3 | until 31/5 | until 6/8 | until 15/8 | until 16/8 |
|---|---|---|---|---|---|---|
| 21 km | 649 kr | 699 kr | 749 kr | 799 kr | 849kr | 899 kr |
Company
Make an effort for workplace wellness – and have a fun experience together.
Whether it’s your department, the entire company, or with customers.
Invite your clients and colleagues to a unique kick-off. Running Midnattsloppet together opens up opportunities to meet before, during, and after the race. Start a running group, hold internal competitions, and turn the race into an event with mingling before or after. Choose between running 5 km or 10 km and purchase vouchers on the corporate page.
By the way, did you know that fitness events are now included in the wellness allowance?
Buy a voucher code
Give the gift of a place on the starting line for Midnattsloppet. The perfect gift for kids, family, or friends.
Purchase one or more voucher codes and gift them to friends and acquaintances. A gift that lasts a long time and offers countless opportunities to train together, compare times, and improve as a group. Experience gifts are a growing trend, and Midnattsloppet is an unforgettable experience. With races in different cities, for various age groups, and catering to both experienced runners and beginners, the Midnattsloppet has something for everyone.
Map over the course
Example of frequently asked questions
You can find more questions and answers under FAQ'n in the menu
– You can participate in the Midnattsloppet 10 km and 5 km from the year you turn 14 years old.
– Together with an adult, you can participate in the 5 km race from the year you turn 12 years old.
– Youth under 16 years old are not allowed to participate in the competitive class (nor through seeding)
A registration is recorded directly in the system, but it may take up to 3 days before your name appears on the start list.
Start lists for the different races: Digital • Stockholm • Malmö • Helsinki
*If money has been deducted from your account but you are not listed on the start list 3 days after registration, please contact Midnattsloppet customer service at: kundservice@midnattsloppet.com. Please attach the confirmation or receipt you received at the time of registration.
If you want a nice memory from the race, you can buy a diploma as an additional product when registering. You will receive a nice diploma with a drawing of the Midnight Run motif with your name and finishing time. The diploma costs 80 SEK and will be sent a few weeks after the race.
Registration for the Midnattsloppet is done through our registration portal. There, you can choose which race you want to participate in.
You can register individually, register multiple people at once, or purchase a value code.
**Individual Registration**
When you register, you will make the following choices:
1. Which start group you want to run in – choose your start group based on the time you think it will take you to run 10 km. Participants in the 5 km race have their own start group.
2. The size of your race shirt – participation in the race requires wearing the race shirt.
3. In which Stadium store you want to pick up your race kit* – Since the choice of pickup locations is limited, the earlier you register, the more stores you can choose from.
4. When registering, you can also choose to purchase: Medal (49 SEK), Diploma (80 SEK), Cancellation Insurance (125 SEK), Shower (60 SEK – Stockholm only).
*The race kit consists of: the race shirt, a timing chip, and a start group wristband.
You can purchase voucher via our voucher shops. You can find them here: Stockholm, Malmö, Helsinki.
Choose a race and then “buy voucher” in the menu.
Once your purchase is paid and completed, the voucher will be sent to your email along with the registration confirmation and a link to a downloadable PDF with the value code on it. You can then print the voucher and give it as a gift or keep it for yourself.
Please note that purchasing a voucher does not in itself constitute registration for the race. Only when the recipient has registered using the voucher is the registration for the race complete. The earlier the registration is made, the more options there are to choose from regarding starting groups and kit pickup store.
Yes, you can register and pay for multiple participants at the same time.
Here’s how to do it:
After filling in all your details and before confirming your booking, click on “Add a new registration.” Then, fill in the details for the person you want to register before confirming and paying for all registrations at once.
The people you register do not need to participate in the same race. In other words, you can mix: Midnattsloppet, Lilla Midnattsloppet , MiniMil, and Glada Midnattsloppte in the same registration session.
Please note: When you register multiple people at the same time, the confirmation email will only be sent to the first person in the registration. However, all the people you have registered will receive their own start certificate to their email just like usual.
No, it is not possible to switch between the different Midnattslopp (Stockholm, Malmö, Helsinki). The reason for this is that there are different organizers for the different races and therefore different recipients of the registration fee.
Yes, but under certain conditions. It depends on whether you have chosen to pick up your race kit at one of our *live stores or at one of our *packaging stores.
– *Live stores allow changes within and between these stores until the distribution of race kits begins. The dates for this are seen below after the store names. Please note that it is not possible to switch from a live store to a packaging store or home delivery.
– *Packaging stores: No changes are possible after June 9. The reason for this is that we start packing and dispatching to these stores at the end of June.
Midnattsloppet Live Stores Stockholm: Ringen, Farsta, Drottninggatan August 10 is the last date for change/transfer.
Malmö – Midnight Run Live Store Södergatan August 24 is the last date for change/transfer.
Helsinki Live Store Forum September 7 is the last date for change/transfer.
If you wish to change store and thus be able to make changes to your registration even after June 16, you are welcome to email: kundservice@midnattsloppet.com
kundservice@midnattsloppet.com
HERE you can see the list of stores that are “live stores” and “packaging stores”.
*Live stores are marked with a star in the list (*)
Yes, under certain conditions, depending on whether the size you want is available and which Stadium store you have chosen. If you have selected one of our staffed live stores (Stockholm: Ringen, Farsta, Drottninggatan) (Malmö: Södergatan) (Helsinki: Forum), it is possible to exchange the size, subject to availability, BEFORE you pick up your starter pack in the store. If you have chosen home delivery or another store than those mentioned above, you can exchange the size, subject to availability, until June 9.
Requests for exchanges should be made by emailing: kundservice@midnattsloppet.com, and we will assist you.
Stockholm
The maximum time for the 10 km race is 90 minutes (counted from the last starting group). The cutoff point will be at the 5 km timing point at 23:47. If you reach that point after this time, officials will stop you and inform you how to return. They will also remove your timing chip to document that you have exited the race and assist you in the right direction.
Malmö
The cutoff time in Malmö occurs 22:15. At 6,6 km and 61 minutes after the last starting group leave start.
Helsinki
The cutoff time for the 10 kilometers is 90 minutes (calculated from the last starting group).
The cutoff time for 5 kilometers is 45 minutes.
Midnattsloppet has had to discard a lot of medals every year, which we think is very sad and bad for the environment. From 2022, we have made the medal optional for those who really want it. This way, we save a little on nature’s resources. Starting from 2023, we have also added a ribbon and the medal is made of wood material.
The medal costs 49 SEK and can be added when registering for the race.
The deadline for registration is the day when the event takes place, provided that there are still available spots.
The start certificate for the Midnattsloppet will be sent approximately 8-10 days before the race day to the email address you provided during registration.
Sometimes the start certificate may end up in your spam folder. Please check there before contacting customer service.
No, unfortunately you cannot cancel a purchased starting spot unless you have purchased a cancellation protection*.
When purchasing cancellation protection and presenting a doctor’s certificate, certificate from a naprapath, masseur or company health care, we will refund the registration fee.
You send the certificate to:
Midnattsloppet Nordic AB
Enskedevägen 95
122 63 Enskede
or email it to: kundservice@midnattsloppet.com. You can submit the doctor’s certificate up to one week after the event.
* Cancellation protection costs 125 SEK and starts when your registration is paid and ends when the event starts.
Yes, that’s fine! Please note that the person picking up your shirt needs to bring your start certificate.
All participants registered for Midnattsloppet must pick up their race kit at the Stadium store they selected during registration, except for those who have chosen home delivery of their race kit.
Distribution begins a few days before race day, with exact days varying between races. In Stockholm, distribution starts on Tuesday, while in Malmö and Helsinki, it begins on Thursday. All distributions occur during the Stadium store’s regular opening hours.
Here you can find more information and dates for the different races
There will be toilets at: water station 1, water station 2 as well as at start and finish.
21 km is a pure exercise distance with no prizes, but of course you will be recorded in the history books.
We have an additional fluid station for those of you running the half marathon. Water, sports drink, and toilets will be available here.
The 21 km group will start first of all and you will run alone along the 10 km track until 6.8 km where you join the 5 km runners and run together with them until 9.8 km where you turn left onto Timmermansgatan then you run alone until you get up on Ringvägen.
The maximum number of participants is set to 1500 runners for Midnattsloppet 21 km.
After 9.8 km, take a left onto Timmermansgatan. About 120 meters before the intersection, you will be met by signs that guide you in the right direction. 6 signs with 20 meters between them with space to change lanes between the signs.
To participate in Midnattsloppet 21 km, you need to have the capacity to complete the distance in no more than 2 hours and 20 minutes. This is to ensure that the flow of runners along the course runs as smoothly as possible. Please note that Midnattsloppet course is relatively hilly.
We review all submitted seeding results and approve them accordingly. If your result is not approved, we will email you to inform you.
We do not accept self-reported running results from apps such as Strava, Garmin, Suunto, etc.
You must arrive at Timmermansgatan by 22:17. If you arrive after that time, you will instead have to run straight into the finish line after 10 km.
The 21 km group has the great honor of starting first of all.
To get the logistics and flow along the current track, we need to limit how long you can be out running. This year, we have set that time to 2 hours and 20 minutes.